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Transition-metal ions regularly undergo charge transfer (CT) by directly interacting with electrodes, and this CT governs the performance of devices for numerous applications like energy storage and catalysis. These CT reactions are deemed inner sphere because they involve direct formation of a chemical bond between the electrode and the metal ion. Predicting inner-sphere CT kinetics on electrodes using simple physicochemical descriptors would aid the design of electrochemical systems with improved kinetics. Herein, we report that the average energy of the d electrons (i.e., d-band center) of a transition-metal electrode rationalizes the kinetic trends of inner-sphere CT of transition-metal ions. We demonstrate that V2+/V3+, an important redox reaction for flow batteries, is an inner-sphere reaction and that the kinetic parameters correlate with the adsorption strength of the vanadium intermediate on Au, Ag, Cu, Bi, and W electrodes, with W being the most active electrode reported to date. We show that the adsorption strength of the vanadium intermediate linearly correlates with the d-band center such that the d-band center serves as a simple descriptor for the V2+/V3+ kinetics. We extract kinetic data from the literature for four other inner-sphere CT reactions of metal ions involving Cr-, Fe-, and Co-based complexes to show that the d-band center also linearly correlates with kinetic trends for these systems. The d-band center of the electrode is a general descriptor for heterogeneous inner-sphere CT because it correlates with the adsorption strength of the metal-ion intermediate. The d-band center descriptor is analogous to the d-electron configuration of metal ions serving as a descriptor for homogeneous inner-sphere CT because the d-electron configuration controls bond strengths of intermediate metal-ion complexes.